Coming across the topic of this month’s issue, my mind really kept going back to how routines have been helpful in my life. May it be a time when I studied hard for my mid-sems or finals, or may it be a time when I had to wake up, go to school or college, and now work. Routines really do …
Breaking Bad: Using Routine to Overcome Maladaptive Behavioral Patterns
We all hate routines, right? We often associate it with monotony and drudgery, believing they stifle our spontaneity and freedom. But what If I told you that routines when approached with the right mindset, can be the unsung heroes that bring positive transformation into our lives. Routines help us to build our cognitive habits which further influence our decision making …
Structure vs. Stress: How Routine Can be Your Shield against Anxiety
Routine. Sounds monotonous? Every morning waking up and struggling to decide what to do first, whether to have a coffee, or to go for a shower, or to go for a morning walk followed by breakfast. All of these things can cause stress and make you feel anxious. But being ahead of time and setting a routine can help you …
Curiosity-Driven Leadership: Igniting Innovation and Adaptation in Organizations
Social Learning and Curiosity: How Peer Interactions Foster Adaptive Learning
A vital component of human growth and development is learning. While traditional educational institutions are important for acquiring knowledge, social connections, and peer involvement account for a sizable percentage of our learning. This type of learning, known as social learning, is closely related to curiosity, the need we all have to look around us, ask questions, and try to comprehend …
Social Media and Lifelong Learning: Fostering Adaptive Agility in the Digital Age
In today’s rapidly evolving digital age, social media has transcended its role as a platform for communication and entertainment, becoming an invaluable tool for fostering lifelong learning and adaptive agility. The modern world is characterised by constant technological advancements and paradigm shifts, necessitating individuals to continuously acquire new knowledge and skills to remain relevant and competitive. Social media platforms offer …
Auto-Tuning of Human Output: The Influences that Tune our Choices
Mr. Kaushik Chakrabarty In the vast landscape of decision-making, the intricacies of human behavior and actions are often auto tuned by the subtle yet profound forces of social influence. In this article, we will delve into the fascinating realm of how our choices are molded by the environment and the people around us, leading to a conscious shift in our …
The Role of Memory in Learning: Strategies for Enhancing Retention and Recall
Ms. Muskan Memory is an essential component of human cognition, serving as the foundation for acquisition of knowledge, comprehension, and data retention. Memory is essential in creating the perception of the world around us, whether we are preparing for examinations, learning a new skill, or simply absorbing information from our everyday encounters. Moreover, memory is not just a passive reservoir …
Implicit Bias: Unconscious Influences on Social Decision Making
Ms. Aishwarya Santosh In today’s society, people strive to be fair, just, and unbiased. However, even with the best intentions, biases can still influence our decisions and actions. Implicit bias, also known as unconscious bias, refers to the attitudes and stereotypes that affect our understanding, actions, and decisions in an unconscious manner. These biases can have a profound impact on …
Cognitive processing in problem solving : Unravelling the science of effective solutions
Ms Priya Soni Problem solving as the name implies is the ability of an individual to overcome any challenges faced in life. It can be as small as putting a thread in a needle or as complex as dealing with international issues. Problem solving, the pinnacle of cognitive endeavours, is the process of identifying and formulating solutions to hurdles that …