Young person's hands gently holding a wrinkled elderly hand, symbolizing care and conscious aging

Conscious Aging and Vanaprastha: Embracing the Later Years

Team IIBPAnveshan, Issue 14, Volume 2

Vanaprastha is the third of four ashram of concept in Hindu traditions and literally means retiring into a forest. It is considered as a transition phase from a householder’s life with greater emphasis on spiritual liberation of self. It is gradual transition of householder responsibilities to the next generation, increasingly hermit-like lifestyle, and greater emphasis on community services and spiritual …

Hands typing on a laptop keyboard with a coffee cup nearby, suggesting overwork and stress

Identifying and Eliminating Toxic Work Culture

Team IIBPAnveshan, Issue 14, Volume 2

Seema is a single mother of two and works at a multi-corporate company. Each day she would return home feeling exhausted, both physically and mentally. She finds no respite at home, as she would continue getting calls from her co-workers and boss. She is unable to set boundaries between work and home. Due to this, she could not spend much …

Silhouette of a person with outstretched hand reaching toward bright window light, suggesting hope or seeking help

Self-Help Techniques to Cope with Stress and Anxiety

Team IIBPAnveshan, Issue 13, Volume 2

Considering the Pandemic and the overall hectic lifestyle of the 21st Century, Stress has become a rather frequent guest for almost everyone. Stressors or factors that contribute to stress range from a mild convenience in our day-to-day life to Traumatic experiences. One factor that very often overlaps with stress is anxiety. The uneasiness and the unpleasant feelings of nervousness worry …

Two children looking up at a blackboard covered with question marks and words like why, what, how, when

Sex Education: When and How?

Team IIBPAnveshan, Issue 13, Volume 2

Sex education remains a foreign concept in many parts of India. Both parents and teachers do little to educate children about sex and other related subjects. There is also a common misconception that sex education only concerns reproduction and sex organs, despite the fact that it is much more. Before we get into when should we start sex education, let’s …

मानसिक स्वाथ्य से सम्बंधित अवधारणाए

Team IIBPजागृति, प्रकाशन 1

भारत में अनेकों परम्पराएं और रीति रिवाज हैं। बहुसंस्कृतियों वाला हमारा देश अपनी विकास यात्रा में नित नव सृजन कर रहा है। विज्ञान, स्वास्थ्य, चिकित्सा, व्यापार आदि लगभग सभी क्षेत्रों में भारत आज विश्व के अग्रणी देशों में शुमार है, फिर भी बहुत सारे ऐसे कारण हैं जिनकी वजह से मानसिक स्वास्थ्य का क्षेत्र अभी भी हमारे देश में उपेक्षणीय …

अच्छे मानसिक स्वास्थ्य के लिए आवश्यक है सकारात्मक सोच और मूल्यों की वरीयता

Team IIBPजागृति, प्रकाशन 1

आज हम समाज में कई तरह की चुनौतीपूर्ण स्थितियों का सामना कर रहे हैं। कोरोना से उपजी भयावह समस्या के साथ- साथ तमाम अन्य तरह की सामाजिक, आर्थिक, सांस्कृतिक और साइबर क्षेत्र से जुड़े मुद्दों और विषमताओं ने सम्पूर्ण समाज को झकझोर दिया है। व्यक्ति जो की समाज की हर अच्छी- बुरी घटनाओं से ही संचालित और प्रभावित होता है …

Silhouette of a person with arms outstretched toward golden sunrise sky, symbolizing hope and overcoming adversity.

We Shall Overcome

Team IIBPAnveshan, Issue 13, Volume 2

“Think Positive, Be Positive, Speak Positive”… Yes we know … and yet, it’s an uphill task, especially when we are in the eye of the storm and all we see and feel is darkness. It’s just an irritating advice. Yet, deeper in our hearts we know that it’s always good-over-evil and that ‘two negatives cannot make a positive’. So what’s …

Illustration of two human profiles facing each other, one with a gray brain and one with a colorful rainbow brain

How to Reprogram Your Mind

Team IIBPAnveshan, Issue 13, Volume 2

Mind is the product of our brain through which we think and conceive ideas, thoughts, feelings, and intelligence. Many people are unable to keep their mind in a systematic paradigm and mind goes astray because they feel that their mind is chattering which always bothers them. Their thoughts shift back to past and future imaginations. But the question is why …

Rear view of a woman with hands on hips looking at chalk-drawn brain illustrations on a dark wall, one with gears inside

Women at Work: To Be Liked or to Succeed?

Team IIBPAnveshan, Issue 13, Volume 2

The conversation around the experience of women in the workplace is not new. From being confined to the household walls to the rise of female-led companies, we have come a long way (and still have a long way to go ahead!). Despite the much-needed increase in representation, women are still a minority in most workplaces and face many challenges on …

Business Psychology: Ft. FAQ’s (Part 1)

Team IIBPBusiness Psychology

“Study of Psychology is more important in business than the study of business itself” Business psychology is one of the most lucrative and exciting fields in psychology as a career option. If you type in any search engine, which psychology career makes the most money or the highest paying psychology career, ‘Business Psychologist /Industrial organizational Psychologistwill surely come on top. …