Imposter syndrome is not just a whisper of insecurity in a woman’s mind—it is an echo of centuries-old biases, a consequence of structures that were never built for her. It is not a personal flaw but a cultural artifact, passed down through unspoken expectations, systemic inequities, and the quiet erosion of self-belief. From childhood, women are taught to be humble, …
The Influence of Female Role Models on Young Women’s Aspirations
“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” — Maya Angelou The Power of Representation: Observational Learning & Social Learning Theory What we see shapes what we believe is possible. The “Scully Effect” is a prime example of how representation influences aspirations. Women who watched The X-Files …
Workaholism and Work Relations: How Overworking Shapes Workplace Dynamics and Relationships
In today’s fast-paced work environment, putting in extra hours is often seen as a badge of honor. Employees who stay late, answer emails at midnight, and work through weekends are frequently praised for their dedication. However, when working long hours becomes a compulsive habit rather than a choice, it shifts from being productive to being problematic. This is where workaholism …
Hearts at Work: Examining the Implications of Romantic Relationships in Professional Settings
Romantic relationships in the workplace have become an increasingly prevalent phenomenon, owing to the substantial amount of time employees spend together and the shared challenges they navigate. According to Forbes Advisor, 2023; approximately 40-60% of all professionals will have atleast one relationship during their careers, and the majority of those relationships will go the distance to long-term commitments, such as …
Navigating Relationship Challenges with Workplace Support Systems
The Importance Of Workplace Support SystemIn today’s fast-paced and interconnected workplace, building and maintaining positive relationships is essential for collaboration, innovation, and job satisfaction. However, these relationships are often tested by conflicts, misunderstandings, and differing communication styles. The good news is that effective workplace support systems can help employees overcome these challenges, ensuring a healthier, more productive work environment. In …
The Role of Social Identity in Romantic Relationships
Social identity, the lens through which we see ourselves as members of cultural, religious, ethnic, or economic groups, profoundly shapes the contours of romantic relationships. It is both a bridge and a boundary—a source of connection and, at times, conflict. To understand the depth of a relationship, one must explore how shared identities lay the foundation for harmony, and how …
Boundary Management: Navigating Personal and Professional Relationships
In today’s fast-paced world, managing personal and professional relationships requires a balance of respect, self-awareness, and, most importantly, boundaries. Boundaries are the invisible lines we draw to protect our time, energy, and emotional well-being. Without them, it’s easy to get caught up in a whirlwind of stress, burnout, and resentment. Whether in the office or at home, knowing where to …
Gender Roles in Farming Communities: The Social Psychology of Women Farmers in India
Women play an integral role in agriculture across India and South Asia. In South Asia, women represent about 70% of the agricultural workforce, taking on essential tasks such as sowing, weeding, harvesting, and post-harvest processing. Despite their significant contributions, systemic barriers and entrenched social norms often render their labor invisible or undervalued. In India, for instance, women are primarily engaged …
Team Dynamics, Identity and Cohesion in Regiments: Lessons from Indian Army Units
Military cohesion and leadership has been the driving factor behind military effectiveness since ancient times. Armed forces in democracies are Janus faced organizations that exist not for themselves or by themselves. John H. Johns defined military cohesion as “the bonding of members of an organization or unit in such a way as to sustain their will and commitment to each …
Motivation and Organizational Commitment in the Indian Army: The Role of Rewards, Recognition, and Patriotism
The Indian Army is esteemed for its discipline, professionalism, and dedication to the country. But what keeps its personnel motivated and committed to their assignments, even in the face of extreme challenges? Three crucial aspects underpin this constant commitment: incentives, recognition, and patriotism. Let’s take a deeper look at how these characteristics influence the Indian Army’s motivation and loyalty to …