COPING WITH STRESS DURING COVID-19

Team IIBP Anveshan, Issue 1, Volume 1

  The ongoing pandemic has resulted in increased concern about the mental health of the people. Fear and Anxiety related to contacting the new disease has instilled overwhelming and strong emotions. Different people react to stressful situations differently. People who suffer from anxiety disorder are more likely to experience an increase in anxiety during such times. Added stress such as …

MENTAL HEALTH DURING COVID-19 : THE HR MANTLE

Team IIBP Anveshan, Issue 1, Volume 1

  COVID-19 pandemic has confined millions of people across the globe to their homes and has posed a very strange situation for workplaces. In these tumultuous times, when normal life has been disrupted, the internet, as always, has come to our rescue. A recent article published by Google titled “What is India Searching for? Insights for Brands” analyses the most …

IDENTIFYING AND ELIMINATING TOXIC WORK CULTURE

Team IIBP Anveshan, Issue 14, Volume 2

Seema is a single mother of two and works at a multi-corporate company. Each day she would return home feeling exhausted, both physically and mentally. She finds no respite at home, as she would continue getting calls from her co-workers and boss. She is unable to set boundaries between work and home. Due to this, she could not spend much …

SELF-HELP TECHNIQUE TO COPE WITH STRESS AND ANXIETY

Team IIBP Anveshan, Issue 13, Volume 2

Considering the Pandemic and the overall hectic lifestyle of the 21st Century, Stress has become a rather frequent guest for almost everyone. Stressors or factors that contribute to stress range from a mild convenience in our day-to-day life to Traumatic experiences. One factor that very often overlaps with stress is anxiety. The uneasiness and the unpleasant feelings of nervousness worry …

HOW UNDEALT-WITH STRESS AFFECTS OUR HEALTH AND WELLBEING AT THE WORKPLACE

iibp-admin Anveshan, Issue 9, Volume 2

How heavy is your glass of water? Beast of burden Let me start with a few questions today; Do you by any chance have neck or shoulder pain? Maybe stiffness in your body? Maybe you wake up tired? Or maybe you have restless sleep? Or maybe you have difficulty falling asleep? Maybe a headache that comes and goes? Or need …

VIDEO GAMES AS A COPING MECHANISM

iibp-admin Anveshan, Issue 7, Volume 2

Every one of us must have been allured by the tempting graphics and the instant gratification provided by the video games. They were designed for the sole purpose of entertainment which appealed to the young population. With the advancement in technology, the focus shifted from entertainment to other reasons why people started playing video games. Imagine that you have the …

PSYCHOSOCIAL IMPLICATIONS OF ONLINE EDUCATION

iibp-admin Anveshan, Issue 3, Volume 1 Leave a Comment

The unprecedented pandemic has brought life to a standstill. Globally all the countries world over have faced huge setbacks and education is one of the sectors which is undergoing a sea change in terms of adapting to digital learning as the new normal. This paradigm shift in the field of education has been received with mixed response from its primary …