Springing into Action: Prioritizing Mental Health and Workplace Well-Being
The COVID pandemic has tilted the functioning of the world and has had serious implications for organizations. Not only have companies had to move online regardless of the field in which they work, but many employees have also been let go off due to the economic strain the world has suffered. The pandemic points towards the uncertainty that all employees …
Counseling, today has become a very common word amongst the general public but cultural stigma still surrounds it. People reach out to their friends or family when they face difficulties in dealing with problems in their life rather than going to a trained certified counselors. While it may work for some in specific situations, mental health problems always require a …
Have you ever wondered what might be stopping you from progressing further? Do you feel, losing the inner drive while engaged in your work? Motivation is regarded as a significant construct and a major topic of research in organizational behavioral studies. Motivation largely contributes to an employee’s attitude that is analyzed through one’s work commitment, performance growth, and achievements. Just …
Anxiety disorders constitute symptoms such as excessive fear and subsequent avoidance, typically in response to a specific object or situation and in the absence of true danger. They have a high prevalence, of about 18% and lifetime rates of about 29% (Kessler et al.,2010). Similarly, Panic disorder is an anxiety disorder characterized by recurrent unexpected episodes of sudden panic and …
How heavy is your glass of water? Beast of burden Let me start with a few questions today; Do you by any chance have neck or shoulder pain? Maybe stiffness in your body? Maybe you wake up tired? Or maybe you have restless sleep? Or maybe you have difficulty falling asleep? Maybe a headache that comes and goes? Or need …
