Creative Outlets: The Role of Art and Music in Mental Health

Team IIBP Business Psychology, Development Centers, Emotional Intelligence, General Psychology, Issue 47, Mental Health, Mental Health Champions, Team Effectiveness, Training and Development, Volume 4

In a recent study conducted by mental health experts, the role of creative outlets such as art and music in promoting mental wellness has come to the forefront. With increasing stressors and pressures in today’s society, individuals are turning to these expressive mediums as a means of finding solace and healing. Art therapy, a practice that involves the use of …

Developing Creativity is Helpful in the Pandemic

iibp-admin Anveshan, Issue 6, Volume 1

It is well-known that health emergencies are associated with unfavourable psychosocial consequences, and the COVID-19 outbreak will inevitably cause distress and leave many people vulnerable to mental health problems. Fear, anxiety, depression and post-traumatic stress were common psychological symptoms reported globally. Underlying reasons for these symptoms may be include disruptions in daily routine due to restrictive measures, social isolation, feeling …