psychology for everyday use
“Today you could be standing next to someone who is trying their best not to fall apart, whatever you do, do it with kindness in your heart,” this quote from Tiny Buddha website sums up the need for the value of kindness, that was fed to most of us as children and rightly so. Kindness is the virtue of doing …
In today’s dynamic educational landscape, the importance of fostering motivation and well-being in students has never been more crucial. Recent research and innovative practices are highlighting the need to nurture students’ mental health alongside their academic achievements. This comprehensive approach aims to cultivate motivated minds and resilient individuals ready to navigate the complexities of modern life. A positive learning environment …
Climate change is not just an environmental crisis; it’s a profound human health challenge, particularly affecting mental health. The intersection of climate change and mental health presents a compelling area of study, revealing the multifaceted impacts of a changing climate on psychological well-being. Let us dive into it together, today. The Psychological Toll of Climate Change As climate change accelerates, …
Any interaction between two or more people is considered a social interaction. They all speak in specific ways or act in certain ways according to cultural norms. Every day, social interactions take place when we or others express ourselves to others through verbal or nonverbal cues. Human behavior is nevertheless greatly influenced by the weather, even on rainy days. Rain …
Rainy days can be a test of creativity and patience for parents trying to keep their children entertained and engaged indoors. While the weather may dampen outdoor plans, it also provides an excellent opportunity for families to explore new activities that promote learning and development. Here are some creative strategies to help alleviate cabin fever and support your child’s growth. …
In the realm where virtual meetings, screens and digital interactions reside. The idea of Social Networking for the youth today looms like mirage. Though, the trend is quite unique in its own way but has given way to a number of issues with varying degree of severity, be it issues with children having difficulty in expressing their emotions and sometimes …
In a recent study conducted by mental health experts, the role of creative outlets such as art and music in promoting mental wellness has come to the forefront. With increasing stressors and pressures in today’s society, individuals are turning to these expressive mediums as a means of finding solace and healing. Art therapy, a practice that involves the use of …
In the bustling world of business, the spotlight is, more often than not, placed on outward accomplishments and observable triumphs. However, amid the hustle and bustle, there exists a quieter, often overlooked realm—the realm of mental health. Just like an unseen backpack, many professionals carry the weight of invisible battles, grappling with stress, anxiety, and other psychological challenges behind the …
The inclusion of pets in the workplace has garnered increasing attention due to its profound impact on employee well-being and productivity, backed by a growing body of research. For instance, a study conducted by the American Psychological Association found that interacting with animals can igger the release of oxytocin, a hormone associated with stress reduction and social bonding. This physiological …
As I repeatedly encountered negative portrayals of social media that it affects our mental health in research papers and in my favourite magazines, I couldn’t help but wonder if there was more to the story. My curiosity piqued, prompting me to delve deeper into the subject. They say “curiosity kills the cat,” but this time, my inquisitiveness led me down …
