Positive thinking has been shown to have numerous benefits in both personal and professional settings. It can help improve decision making, increase motivation and productivity, and even boost physical health. In the business world, positive thinking can be especially powerful, as it can help you overcome challenges and achieve your goals.
From Burnout to Bliss: Using Business Psychology to Revamp Your Work-Life integration in the New Year
Set boundaries and stick to them.
Set clear priorities and accept that priorities change.
Delegate and outsource tasks.
Make time for hobbies and personal interests.