What is imposter syndrome?

Team IIBP Anveshan, Emotional Intelligence, General Psychology, Issue 10, Mental Health

Self-doubt and lack of confidence frequently cause people to doubt their own abilities and accomplishments, and to see themselves as undeserving or even an imposter. While most people can rise above the questions and believe in themselves and their accomplishments, this is not the case for people with imposter syndrome. Imposter syndrome is characterized by an inability to own one’s ...

Implications for Nudge Theory for Organizations

Team IIBP Anveshan, General Psychology, Issue 10, Mental Health, Organizational Culture

In today’s rapidly changing world, change is the only constant. And changes on the outside demand for change on the inside, from within – organizations and individuals. This implies that organizations aiming to thrive in the VUCA world are persistently looking for ways to bring about positive, desirable changes. There is definitely no dearth of tools, techniques and interventions to ...

How to Stay Motivated During Lockdown ft. COVID-19

Team IIBP Anveshan, Emotional Intelligence, General Psychology, Issue 10, Mental Health

“Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill Amidst this seemingly endless lockdown, having lost the motivation to do anything is quite normal. After all, what’s the point of doing anything if you’re waking up just to spend yet another day under house arrest? It’s getting harder for people to ...

Managing Organizational Crisis through Emotional Intelligence

Team IIBP Anveshan, Emotional Intelligence, General Psychology, Issue 10, Mental Health

“EQ training is a ‘must do’ training needed by all leaders in organizations. We need it personally for growth, and our employees need us to be self-aware of our emotional footprint on the people we work with.” – Joni Earl, CEO Sound Transit Crisis is very much part of our lives. It comes out of nowhere and surprises us. Covid-19 ...

मानसिक स्वाथ्य से सम्बंधित अवधारणाए

Team IIBP जागृति, प्रकाशन 1

भारत में अनेकों परम्पराएं और रीति रिवाज हैं। बहुसंस्कृतियों वाला हमारा देश अपनी विकास यात्रा में नित नव सृजन कर रहा है। विज्ञान, स्वास्थ्य, चिकित्सा, व्यापार आदि लगभग सभी क्षेत्रों में भारत आज विश्व के अग्रणी देशों में शुमार है, फिर भी बहुत सारे ऐसे कारण हैं जिनकी वजह से मानसिक स्वास्थ्य का क्षेत्र अभी भी हमारे देश में उपेक्षणीय …

अच्छे मानसिक स्वास्थ्य के लिए आवश्यक है सकारात्मक सोच और मूल्यों की वरीयता

Team IIBP जागृति, प्रकाशन 1

आज हम समाज में कई तरह की चुनौतीपूर्ण स्थितियों का सामना कर रहे हैं। कोरोना से उपजी भयावह समस्या के साथ- साथ तमाम अन्य तरह की सामाजिक, आर्थिक, सांस्कृतिक और साइबर क्षेत्र से जुड़े मुद्दों और विषमताओं ने सम्पूर्ण समाज को झकझोर दिया है। व्यक्ति जो की समाज की हर अच्छी- बुरी घटनाओं से ही संचालित और प्रभावित होता है …

Keeping Mental Health in check during the PANDEMIC

Dishaa Sinha Mental Health

The ongoing pandemic has changed everybody’s life to a great extent. We are facing new challenges everyday, even for minor day to day tasks. People’s education, career, almost everything is in hold and they don’t know what the future holds for them. This is a time of uncertainty. Uncertainty can lead to a lot of problems as we tend to …

Navigating the Uncertain Times.

Team IIBP Mental Health

Let me tell the story of the farmer and his donkey. It is an old story which I am sure is known to most.A farmer had an old donkey who fell into a well. Since the farmer thought that the donkey had had outlived its usefulness, he to leave it there and cover the well with sand so that it …

How depression affects work performance?

Team IIBP Anveshan, Issue 4, Mental Health

कभी खुद्द पे कभी हालात पे रोना आया …., मेरा जीवन कोरा कागज कोरा ही रह गया …., दुननया बनाने वाले क्या तेरे मन में समाई … काहे को दुननया बनाई…!!!!! Some of you might have heard these sad songs that depict a state of mind of a person, which we can easily identify as Depressive. As a layperson, we …