HOW UNDEALT-WITH STRESS AFFECTS OUR HEALTH AND WELLBEING AT THE WORKPLACE

iibp-admin Anveshan, Issue 9, Volume 2

How heavy is your glass of water? Beast of burden Let me start with a few questions today; Do you by any chance have neck or shoulder pain? Maybe stiffness in your body? Maybe you wake up tired? Or maybe you have restless sleep? Or maybe you have difficulty falling asleep? Maybe a headache that comes and goes? Or need …