Illustration of a person wearing headphones working on a laptop at a desk with a cat, coffee mug, and desk lamp nearby

Managing a Remote/ Hybrid Work Lifestyle

Team IIBPAnveshan, Business Psychology, Emotional Intelligence, Employee Engagement, Employee Health, Employee wellbeing, General Psychology, Issue 36, Mental Health, Occupational Health, Organizational Culture, Volume 4

Managing a Remote/ Hybrid Work Lifestyle With remote/hybrid work environments, there is more time to enjoy a sip of our tea/coffee, spend that extra 10 minutes catching up on news/ social media, and an additional 15 minutes to be with our pets or children. And within a few minutes, we can quickly jump into a work meeting and shift context. …

Illustration of a manager giving positive feedback to an employee with star rating and thumbs-up icons

The Power of Positive Feedback: How to Give and Receive Feedback For Better Performance Management

Team IIBPAnveshan, Business Psychology, Employee Engagement, Employee Health, Employee wellbeing, General Psychology, Issue 36, Occupational Health, Organizational Culture, Organizational Development, Team Effectiveness, Training and Development, Volume 4

“I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing it better. I think that’s the single best piece of advice — constantly think about how you could be doing things better and questioning yourself.” – Elon Musk, CEO SpaceX, Tesla (2015) A positive feedback loop …

Illustration of a person pushing against falling dominoes to stop the chain reaction, symbolizing emotional resilience and

Building Emotional Resilience: Tools for Managing Stress and Overwhelming Emotions

Team IIBPAnveshan, Business Psychology, Emotional Intelligence, Employee Engagement, Employee Health, Employee wellbeing, General Psychology, Issue 36, Leadership Development, Mental Health, Occupational Health, Organizational Culture, Volume 4

In our everyday life, we come across various life hassles that are a cause of stress for us. Some would cause minute inconveniences while some can have a profound effect on us. Emotional resilience helps us not only deal with these uncertain situations but also to come out of it as stronger individuals. Most of us must have heard of …

White jigsaw puzzle with magnifying glass highlighting a brain with sprouting leaves and handwritten 'Growth Mindset' text

From Mistakes to Mastery – Embracing A Growth Mindset In Learning

Team IIBPAnveshan, Business Psychology, Coaching, Employee Engagement, General Psychology, Issue 36, Organizational Culture, Organizational Development, Talent Management, Volume 4

“Excited for a get-together the host enthusiastically prepared a welcome drink for the guests on her own and even after being meticulous she added extra sugar which resulted in undesirable effects. Although a connoisseur still made a mistake” I guess we all have been there when subconsciously we do make mistakes and sometimes the situations are not in our control. …

Illustration of diverse people at different life stages climbing stairs together, representing continuous learning and growth

Embracing Challenges and Fostering A Positive Learning Environment

Team IIBPAnveshan, Coaching, Emotional Intelligence, Employee Engagement, Employee Health, Employee wellbeing, General Psychology, Issue 36, Leadership Development, Organizational Culture, Organizational Development, Volume 4

Learning has many definitions. Some define it as a permanent change in behaviour, others offer the explanation that it occurs due to a person’s experiences. The crux of all these definitions is ultimately that learning is a life-long process wherein an individual grasps or at least tries to grasp and inculcate the abundant knowledge they acquire in the world. However, …

Illustration of two people with eyes closed peacefully watering small plants growing from their heads, symbolizing self-care

Resilience and Self Compassion: Embracing Imperfections

Team IIBPAnveshan, Emotional Intelligence, General Psychology, Issue 36, Mental Health, Volume 4

Setbacks are a part of life. As humans we face and try to conquer them. Individuals try to handle stressors, to be mentally stable, overcome the challenging situations, and thrive to be better every day. These things can be mastered efficiently by recognizing the competences, being compassionate towards “self” and being resilient while embracing imperfections. Resilience is the ability to …