As a HR recruiter with experience in hiring psychology interns, I’ve witnessed firsthand the struggles of semi-employed workers. Interns, freelancers, project-hoppers, and short-term contract workers face unique challenges that can take a toll on their mental health and well-being (Tompa et al., 2007). This article explores the concept of psychological precarity in semi-employed workers, its causes, and its consequences. What …
The Perfectionism Trap: How High-Functioning Anxiety Affects Performance
In an achievement-oriented world like that of today, people tend to fall frequently into the trap of perfectionism—a pattern of unrealistic expectations accompanied by an intense fear of failure. High standards and attention to detail could encourage success, but when perfection becomes an obligatory requirement, it may generate a more subliminal challenge: high-functioning anxiety (HFA). High-functioning anxiety is a condition …
Mentorship as Strategy: Engaging Gen Z and Building a Future-Ready Workforce
The word “mentor” comes from the character Mentor in Homer’s Odyssey. With time, the word mentor has been used to refer to someone who is a guide and educator and the notion of mentorship has always been used in positive connotations. The definition of a mentoring relation has been expanded to a “professional, working alliance in which individuals work together …
Mentorship Programs: Supporting Graduates in Their Career Journey
Graduation is often painted as a grand finale – an end to years of hard work. But for many, it feels less like a finish line and more like the first page of a very unfamiliar chapter. There’s excitement, sure, but also a bit of fear, a lot of questions, and the strange feeling of being both ready and completely …
The Fear of Making the Wrong Choice: Addressing Career Indecision
Career indecision is a common yet deeply distressing experience, particularly among adolescents and young adults facing pivotal life transitions. Rooted in both psychological and environmental factors, the fear of making the wrong career choice can lead to prolonged anxiety, decreased self-esteem, and even clinical levels of distress. Understanding the underlying mechanisms of this fear is essential for developing effective interventions. …