Optimism   Optimism can be one’s biggest strength. It acts as a self-fulfilling prophecy, helps us take risks, learn more & succeed, reduces stress & anxiety, elevates our mood and happiness, reduces the risk of coronary heart disease/death & thus improves health and wellbeing, just to name a few benefits.  ("The Optimism Bias: Imagining A Positive Future", n.d.) Optimism has ...

According to the Cambridge dictionary, complaining is the act of saying that something is wrong or not satisfactory. An average person complains 30 times a day. (Will Bowen, leading author & speaker on the topic, founder of ComplaintFreeWorld) We can complain to start/ end a conversation, we complain when we feel powerless, frustrated, complain out of habit, to avoid responsibility, ...