In the digital age, social media isn’t just a tool; it’s a lifeline connecting us to the pulse of the global community. Its influence is undeniable, weaving through the fabric of our daily lives and reshaping the way we communicate, learn, and do business. As we scroll through feeds filled with everything from cat videos to corporate announcements, it’s clear: …
Social Media Spring Clean: Promoting Positive Online Interactions for Mental Wellness
As I repeatedly encountered negative portrayals of social media that it affects our mental health in research papers and in my favourite magazines, I couldn’t help but wonder if there was more to the story. My curiosity piqued, prompting me to delve deeper into the subject. They say “curiosity kills the cat,” but this time, my inquisitiveness led me down …
TOXIC POSITIVITY
Embrace the Blues You are calling a friend right after something bad happened. You seem to be broken,ost and worried. All you are looking for right now is some comforting words. But your friend responds to you with a“Oh stop worrying so much, others have it worse”,“ you are going to be fine, just be happy”“Don’t be so negative, it’s all …