There are a lot of questions that are bounced at us in each interview that we face, we prepare for each of them, except for one. This one particular question has mixed feelings associated with it – we think we will ace it, wing it or probably just be honest about it. “Tell me about yourself” – Hearing these 4 …
WHAT REALLY IS MINDFULNESS?
The word mindfulness is live streaming everywhere, on the internet, TED talks, your YouTube ads, etc. If you are a person who does yoga, meditation, etc. and if you search similar stuff on Google chances are high that you might have some sneak peek into Mindfulness. the SIMPLE sense you are mindful if you are constantly paying attention to the …